Physical Fitness Standards (50th Percentile)
| Age and Gender Minimum Scores |
| |
Males (20-29)
|
Females (20-29)
|
Sit-ups (one minute)
Push-ups
1.5 Mile Run |
40
33
11:58
|
35
18
14:15
|
| |
Males (30-39)
|
Females (30-39)
|
Sit-ups (one minute)
Push-ups
1.5 Mile Run |
36
27
12:25
|
27
13
15:14
|
| |
Males (40-49)
|
Females (40-49)
|
Sit-ups (one minute)
Push-ups
1.5 Mile Run |
31
21
13:05
|
22
11
16:13
|
| |
Males (50-59)
|
Females (50-59)
|
Sit-ups (one minute)
Push-ups
1.5 Mile Run |
26
15
14:33
|
17
5
18:05
|
| |
Males (60+)
|
Females (60+)
|
Sit-ups (one minute)
Push-ups
1.5 Mile Run |
20
15
16:19
|
8
3
20:08
|
|
